We promise to deliver you the best authentic full-body workout that changes your body, clears your mind and completely engages your spirit!! A truly unique group class experience where we aim to make sure you have the time of your life, loads of fun and laughter while burning a ton of calories! All classes are run by a highly experienced boxing trainer, who will coach and guide you through boxing combinations emphasising on correct technique. Through this guidance, you will literally see your improvement on the live screen, and begin to challenge yourself to perfect your boxing skills and jump up the leader board. Review your workout data in the ‘Corner’ App after you have completed a session. You can measure your punch count, speed, intensity, power output, calories and much more, all with supreme accuracy. Make your workout count.

• Track your improvement – review your workout data
• Burn up to 1000 per class
• Non-contact, 100% coach led
• Group classes – stay motivated
• Train differently and learn new skills
• Fun Leader boards
• Share workouts with friends on social media

Focus your training and hit your goals faster. Our members love that the classes are short, effective, and that you are actually learning something, while having fun. No two classes are ever the same, designed for maximum results in minimum time.